Yoga

Hatha Yoga Most common forms of yoga, focusing on physical exercises and breathing techniques $ 25 hour
Ashtanga Yoga A rigorous and structured style that includes six series of poses performed in a specific order$ 14 hour
Kundalini Yoga The form of yoga combines physical exercises, breathing techniques, meditation, and mantras to awaken$ 19 hour
Vinyasa Yoga Characterized by a dynamic sequence of postures that are synchronized with the breath$ 14 hour

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